King's Delight

King's Delight - Hot & Spicy Breaded Chicken Breast Patties

Serving Size :
1 pattie

182

Cal

23%

11g

Carbs

47%

10g

Fat

29%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,818 cal

182 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol248g

52 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber-- g
Sugar-- g
Fat10 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated3 g
Trans0 g
Protein14 g
Sodium540 mg
Potassium-- mg
Cholesterol52 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

182 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration