Pasta Emporium

Pasta Emporium - Spinach Tortelloni With Cheese Filling

Serving Size :
1 cup

310

Cal

60%

46g

Carbs

26%

9g

Fat

14%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber2 g
Sugar4 g
Fat9 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium590 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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