Parkay

Parkay - 68% Vegetable Oil Margarine

Serving Size :
1 container (430 g (2 tsp) ea.)
2,580Cal
0%--Carbs
100%301gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-580 cal
2,580 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-234g
301 / 67gleft
Sodium-280g
2,580 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat301 g
Saturated64 g
Polyunsaturated150 g
Monounsaturated64 g
Trans0 g
Protein0 g
Sodium2580 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A645 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2580 calories

6.6Hours of Cycling
4.4Hours of Running
15.8Hours of Cleaning

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