Clairitee's

Clairitee's - Spiced Black Bean Hummus With Marinated Peaches

Serving Size :
0.667 cup

226

Cal

43%

25g

Carbs

47%

12g

Fat

10%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,774 cal

226 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,981g

319 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber-- g
Sugar-- g
Fat12 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein6 g
Sodium319 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

226 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration