M & M Meats Shops (Cdn)

M & M Meats Shops (Cdn) - Chicken Casar Bowl

Serving Size :
1 BOWL

350

Cal

45%

39g

Carbs

26%

10g

Fat

29%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,610g

690 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber3 g
Sugar6 g
Fat10 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium690 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A10 %
Vitamin C15 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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