Virginia Tech-Owen's Food Court

Virginia Tech-Owen's Food Court - Chicken Parmesan Sandwich

Serving Size :
1 sandwich

945

Cal

49%

111g

Carbs

36%

36g

Fat

16%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,055 cal

945 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium-451g

2,751 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs111 g
Dietary Fiber5 g
Sugar-- g
Fat36 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium2751 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

945 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.8

Hours of Cleaning
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