Custom Fit

Custom Fit - Banana Nut Breakfast

Serving Size :
12 oz

595

Cal

18%

28g

Carbs

57%

39g

Fat

25%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,405 cal

595 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat28g

39 / 67gleft

Sodium2,029g

271 / 2,300gleft

Cholesterol-167g

467 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber4 g
Sugar16 g
Fat39 g
Saturated13 g
Polyunsaturated8 g
Monounsaturated14 g
Trans0 g
Protein38 g
Sodium271 mg
Potassium852 mg
Cholesterol467 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

595 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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