Generic

Cheese, Mexican, blend, reduced fat

Serving Size :
1 oz

79

Cal

0%

--

Carbs

65%

5g

Fat

35%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,921 cal

79 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,081g

219 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein6 g
Sodium219 mg
Potassium26 mg
Cholesterol17 mg
Vitamin A3 %
Vitamin C0 %
Calcium32 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

79 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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