M & M Meats Shops

M & M Meats Shops - Chicken Parmesan Bowl

Serving Size :
1 BOWL

370

Cal

43%

40g

Carbs

24%

10g

Fat

33%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,550g

750 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber4 g
Sugar5 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein31 g
Sodium750 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A10 %
Vitamin C8 %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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