Kroger Brand

Kroger Brand - Lf Cottage Cheese With Pineapple

Serving Size :
0.5 cup

90

Cal

39%

8g

Carbs

22%

2g

Fat

39%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber0 g
Sugar6 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium490 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A4 %
Vitamin C4 %
Calcium8 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
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