Becca's

Becca's - Thai Style Peanut Stir Fry W/ Lobster Chunks W/ Brown Rice

Serving Size :
1.5 cups

318

Cal

70%

55g

Carbs

14%

5g

Fat

15%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,682 cal

318 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,331g

969 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium969 mg
Potassium100 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

318 calories

48

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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