M & M Meat Shop

M & M Meat Shop - 6 Cheese Torellini Bowl

Serving Size :
300 g

420

Cal

53%

55g

Carbs

28%

13g

Fat

19%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,550g

750 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber6 g
Sugar5 g
Fat13 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium750 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A20 %
Vitamin C-- %
Calcium30 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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