Weightwatchers Smartones

Weightwatchers Smartones - Chicken Enchiladas Suiza

Serving Size :
1 package

290

Cal

69%

49g

Carbs

16%

5g

Fat

15%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber3 g
Sugar4 g
Fat5 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein11 g
Sodium640 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A8 %
Vitamin C10 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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