Outback Steakhouse

Outback Steakhouse - Cdr- Steamed Broccoli

Serving Size :
1 side item

109

Cal

33%

9g

Carbs

66%

8g

Fat

11%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,891 cal

109 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,081g

219 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber4 g
Sugar0 g
Fat8 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium219 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

109 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
Recipes & Inspiration