Weck's

Weck's - Lombardi With Tuna

Serving Size :
1 Sandwich - 255g

577

Cal

26%

37g

Carbs

59%

38g

Fat

15%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,423 cal

577 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium1,423g

877 / 2,300gleft

Cholesterol227g

73 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber2 g
Sugar11 g
Fat38 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium877 mg
Potassium0 mg
Cholesterol73 mg
Vitamin A0 %
Vitamin C11 %
Calcium0 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

577 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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