May's Hawaii

May's Hawaii - Char Siu Chicken

Serving Size :
4 oz raw

160

Cal

39%

15g

Carbs

17%

3g

Fat

44%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar11 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein17 g
Sodium710 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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