Meat

Ground Beef 90/10

Serving Size:
217

Cal

0%

--

Carbs
51%

12g

Fat
49%

26g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1783 Cal

217/2000Calleft
Fitness Goals:
Fat55 g
12/67gleft
Sodium2232 mg
68/2300mgleft
Cholesterol215 mg
85/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugar
0 g
Fat
12 g
Saturated
4.6 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
26 g
Sodium
68 mg
Potassium
333 mg
Cholesterol
85 mg
Vitamin A
--
Vitamin C
--
Calcium
1 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

217 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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