All You

All You - Bruschetta Style Chicken

Serving Size :
1 Serving

563

Cal

40%

57g

Carbs

30%

19g

Fat

30%

43g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,437 cal

563 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium542g

1,758 / 2,300gleft

Cholesterol199g

101 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber2 g
Sugar-- g
Fat19 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein43 g
Sodium1758 mg
Potassium-- mg
Cholesterol101 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

563 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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