Nature's Cupboard

Nature's Cupboard - Hoagie Submarine

Serving Size :
1 sub

610

Cal

39%

59g

Carbs

41%

28g

Fat

20%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal

610 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium250g

2,050 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber2 g
Sugar7 g
Fat28 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium2050 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A4 %
Vitamin C20 %
Calcium30 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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