Company's Coming Diabetic Cooking

Company's Coming Diabetic Cooking - Oatmeal Apple Muffins

Serving Size :
1 muffin

139

Cal

78%

24g

Carbs

22%

3g

Fat

0%

0g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,861 cal

139 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,181g

119 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber3 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium119 mg
Potassium4 mg
Cholesterol18 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

139 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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