Van Camp's

Van Camp's - Sardines In Louisiana Hot Sauce

Serving Size :
1 can

120

Cal

10%

3g

Carbs

23%

3g

Fat

66%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber1 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium430 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C0 %
Calcium40 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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