Get Grilling

Get Grilling - Chicken Tikka

Serving Size :
1 breast

265

Cal

2%

1g

Carbs

49%

13g

Fat

49%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,735 cal

265 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,938g

362 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber1 g
Sugar-- g
Fat13 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium362 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A4 %
Vitamin C10 %
Calcium4 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

265 calories

40

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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