Red Robin

Red Robin - Keep It Simple Burger W/ Cheddar (Lettuce Bun, Onion, Tomato)

Serving Size :
1 Burger

462

Cal

5%

6g

Carbs

58%

30g

Fat

32%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,538 cal

462 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium2,005g

295 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber1 g
Sugar4 g
Fat30 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein37 g
Sodium295 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

462 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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