Wrap-Itz

Wrap-Itz - White Wheat Wraps

Serving Size :
1 Tortilla

120

Cal

72%

19g

Carbs

17%

2g

Fat

11%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,020g

280 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber3 g
Sugar1 g
Fat2 g
Saturated-- g
Polyunsaturated1 g
Monounsaturated0 g
Trans-- g
Protein3 g
Sodium280 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium30 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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