Sonic

Sonic - Sante Fe Grilled Chicken Salad

Serving Size :
1 salad

380

Cal

31%

29g

Carbs

36%

15g

Fat

34%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,120g

1,180 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber6 g
Sugar8 g
Fat15 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein32 g
Sodium1180 mg
Potassium0 mg
Cholesterol100 mg
Vitamin A80 %
Vitamin C35 %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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