Hurst's Hambeens

Hurst's Hambeens - Cajun 15 Bean Soup W Andouille Sausage

Serving Size :
0.5 cup cooked

191

Cal

47%

20g

Carbs

27%

5g

Fat

26%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,809 cal

191 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,071g

229 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber9 g
Sugar1 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium229 mg
Potassium495 mg
Cholesterol15 mg
Vitamin A5 %
Vitamin C0 %
Calcium4 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

191 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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