Clean Eating

Clean Eating - Chicken Chili

Serving Size :
1 cup

206

Cal

41%

21g

Carbs

31%

7g

Fat

31%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,794 cal

206 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,902g

398 / 2,300gleft

Cholesterol251g

49 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber6 g
Sugar6 g
Fat7 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein16 g
Sodium398 mg
Potassium0 mg
Cholesterol49 mg
Vitamin A7 %
Vitamin C54 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

206 calories

31

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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