Sw Premium

Sw Premium - Black Beans

Serving Size :
1 container (4/5 cups ea.)

120

Cal

76%

22g

Carbs

0%

0g

Fat

24%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,215g

85 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber9 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium85 mg
Potassium510 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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