Brenda's Sirloin Beef Stir-Fry With Egg Noodles

Brenda's Sirloin Beef Stir-Fry With Egg Noodles - Beef Stir Fry With Egg Noodles

Serving Size :
1 plate (125g noodles, 180g beef, also veg)

673

Cal

42%

51g

Carbs

7%

4g

Fat

50%

61g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,327 cal

673 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,130g

1,170 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber2 g
Sugar5 g
Fat4 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein61 g
Sodium1170 mg
Potassium15 mg
Cholesterol-- mg
Vitamin A6 %
Vitamin C11 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

673 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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