Sonic Drive In

Sonic Drive In - Cheeseburger Plain

Serving Size :
1 burger

595

Cal

36%

54g

Carbs

46%

31g

Fat

18%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,405 cal

595 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium1,305g

995 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber4 g
Sugar10 g
Fat31 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein27 g
Sodium995 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A10 %
Vitamin C10 %
Calcium25 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

595 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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