Cashews Salted (Mel)

Cashews Salted (Mel) - Cashews Salted (Mel)

Serving Size :
100 grams

635

Cal

0%

--

Carbs

0%

--

Fat

100%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,365 cal

635 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

635 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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