Dole

Dole - Apples & Caramel Fruit Parfait

Serving Size :
1 container

120

Cal

85%

25g

Carbs

15%

2g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber1 g
Sugar20 g
Fat2 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium10 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C25 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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