Company's Coming

Company's Coming - Ginger Beef (With Ground Beef)

Serving Size :
0.25 of recipe

396

Cal

18%

17g

Carbs

47%

20g

Fat

35%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,604 cal

396 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium815g

1,485 / 2,300gleft

Cholesterol208g

92 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber1 g
Sugar0 g
Fat20 g
Saturated6 g
Polyunsaturated2 g
Monounsaturated9 g
Trans0 g
Protein34 g
Sodium1485 mg
Potassium0 mg
Cholesterol92 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

396 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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