Amato's

Amato's - Grilled Chicken With Garlic Sauce

Serving Size :
577 g

1,163

Cal

26%

77g

Carbs

61%

79g

Fat

13%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal837 cal

1,163 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-12g

79 / 67gleft

Sodium875g

1,425 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs77 g
Dietary Fiber6 g
Sugar2 g
Fat79 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein38 g
Sodium1425 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A84 %
Vitamin C138 %
Calcium20 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1163 calories

2.9

Hours of Cycling

1.9

Hours of Running

7.1

Hours of Cleaning
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