Company's Coming

Company's Coming - Curry Shrimp

Serving Size :
1 cup

389

Cal

12%

12g

Carbs

67%

30g

Fat

21%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,611 cal

389 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,687g

613 / 2,300gleft

Cholesterol171g

129 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber1 g
Sugar0 g
Fat30 g
Saturated23 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein21 g
Sodium613 mg
Potassium0 mg
Cholesterol129 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

389 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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