Kentucky Fried Chicken

Kentucky Fried Chicken - Original Recipe® Chicken Breast

Serving Size :
172 g, 1 Chicken Breast

390

Cal

11%

11g

Carbs

49%

21g

Fat

40%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,110g

1,190 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber2 g
Sugar0 g
Fat21 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein39 g
Sodium1190 mg
Potassium0 mg
Cholesterol120 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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