Van Camps

Van Camps - Sardines In Olive Oil

Serving Size :
1 serving

291

Cal

0%

--

Carbs

51%

16g

Fat

49%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,709 cal

291 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,593g

707 / 2,300gleft

Cholesterol101g

199 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat16 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium707 mg
Potassium-- mg
Cholesterol199 mg
Vitamin A3 %
Vitamin C0 %
Calcium53 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

291 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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