Stefenie's

Stefenie's - Chili With Lean Ground Beef, Chili Beans, Black Beans, Tomato Juice, Diced Tomatoes

Serving Size :
1 cup

209

Cal

35%

18g

Carbs

40%

9g

Fat

25%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,791 cal

209 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,682g

618 / 2,300gleft

Cholesterol266g

34 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber4 g
Sugar5 g
Fat9 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated4 g
Trans-- g
Protein13 g
Sodium618 mg
Potassium525 mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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