No Name/Yellow Bag

No Name/Yellow Bag - Breaded Fish Sticks

Serving Size :
108 g 4 sticks

260

Cal

38%

25g

Carbs

45%

13g

Fat

17%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber0 g
Sugar2 g
Fat13 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated8 g
Trans0 g
Protein11 g
Sodium350 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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