Champs

Champs - Reuben Sandwich

Serving Size :
1 sandwich

1,367

Cal

37%

133g

Carbs

47%

74g

Fat

16%

58g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal633 cal

1,367 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-7g

74 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs133 g
Dietary Fiber-- g
Sugar-- g
Fat74 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein58 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1367 calories

3.4

Hours of Cycling

2.3

Hours of Running

8.3

Hours of Cleaning
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