Fairwinds Farm Goat Milk

Fairwinds Farm Goat Milk - Yogurt - Vanilla

Serving Size :
0.5 cup (125g)

122

Cal

59%

18g

Carbs

30%

4g

Fat

13%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,878 cal

122 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,247g

53 / 2,300gleft

Cholesterol288g

12 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber0 g
Sugar12 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium53 mg
Potassium0 mg
Cholesterol12 mg
Vitamin A5 %
Vitamin C2 %
Calcium13 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

122 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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