Panago

Panago - Thin Bacon Cheeseburger Medium

Serving Size :
8 slices

210

Cal

36%

19g

Carbs

39%

9g

Fat

25%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber1 g
Sugar2 g
Fat9 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium290 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration