Generic

Generic - 기스면(강원도)

Serving Size :
1000 g

550

Cal

59%

81g

Carbs

16%

10g

Fat

24%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal

550 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium-533g

2,833 / 2,300gleft

Cholesterol-114g

414 / 300gleft

Nutritional Info
Carbs81 g
Dietary Fiber-- g
Sugar0 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein33 g
Sodium2833 mg
Potassium-- mg
Cholesterol414 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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