Shaddy Brooks Farms Penne With Hot Italian Turkey Sausage

Shaddy Brooks Farms Penne With Hot Italian Turkey Sausage - Penne With Hot Italian Turkey Sausage

Serving Size :
1 cup cooked

370

Cal

33%

30g

Carbs

42%

17g

Fat

25%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium930g

1,370 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber2 g
Sugar4 g
Fat17 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium1370 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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