Leanne Chin- Red Cherry

Leanne Chin- Red Cherry - Frozen Yogurt, No Toppings

Serving Size :
1 Cup (174g)

221

Cal

67%

37g

Carbs

24%

6g

Fat

9%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,779 cal

221 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber1 g
Sugar37 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium110 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium17 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

221 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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