Wrap-Itz

Wrap-Itz - Spinich Wrap

Serving Size :
1 totilla

175

Cal

72%

19g

Carbs

17%

2g

Fat

11%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal

175 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,125g

175 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans3 g
Protein3 g
Sodium175 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A6 %
Vitamin C5 %
Calcium4 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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