Paleo Power Meals

Paleo Power Meals - Herb Crusted Line Caught Atlantic Salmon

Serving Size :
6 oz

310

Cal

0%

--

Carbs

42%

14g

Fat

58%

44g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,204g

96 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein44 g
Sodium96 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A2 %
Vitamin C2 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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