Hodgson Mill

Hodgson Mill - Whole Wheat Macaroni and Cheese Dinner, Dry Mix

Serving Size :
1 package

376

Cal

75%

69g

Carbs

10%

4g

Fat

15%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,624 cal

376 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,689g

611 / 2,300gleft

Cholesterol292g

8 / 300gleft

Nutritional Info
Carbs69 g
Dietary Fiber7 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium611 mg
Potassium0 mg
Cholesterol8 mg
Vitamin A0 %
Vitamin C0 %
Calcium11 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

376 calories

57

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration