Midwest Living

Midwest Living - Cream of Any Vegetable Soup

Serving Size :
1 cup

247

Cal

28%

17g

Carbs

58%

16g

Fat

15%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,753 cal

247 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,682g

618 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber4 g
Sugar0 g
Fat16 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium618 mg
Potassium0 mg
Cholesterol18 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

247 calories

37

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration