Kirkland Signature

Kirkland Signature - California Pistachios (roasted and salted)

Serving Size :
0.5 cup (60g) with shells

170

Cal

15%

7g

Carbs

69%

14g

Fat

15%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber3 g
Sugar2 g
Fat14 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated7 g
Trans0 g
Protein7 g
Sodium115 mg
Potassium290 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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